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Mel Robbins

About Mel Robbins

American writer, television host and podcaster

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Mel Robbins Episode Catalog

Explore every episode. Find what matters.

Negative Self-Talk Starts In Childhood | Mel Robbins #shorts

30.8K2.2K38

What is emotional intelligence? | Mel Robbins #Shorts

18.1K8409

How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone

2.9K35514

Stop asking what you should do with your life | Mel Robbins #shorts

30.7K2.1K26

You Don't Need A Life Overhaul. You Need This. | Mel Robbins #shorts

27.4K1.6K29

Feeling Lost Start Here | Mel Robbins #shorts

16.6K1.2K18

Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

67.4K2.3K170

10 foods that help your mood, sleep, and gut | Mel Robbins #shorts

13.8K1.3K14

You're not giving yourself enough credit | Mel Robbins #Shorts

25.5K2.3K36

How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

55.6K1.9K94

Stop Waiting To Feel Better | Mel Robbins #shorts

73.4K5.5K111

Stop Taking Everything Personally | Mel Robbins #shorts

136.9K9.9K158

8 Simple Reminders You Need to Hear Right Now

145.6K6.1K329

The biggest lie about body language | Mel Robbins #Shorts

30.8K1.3K17

This Trick Erases Anxiety in 24 Hours | Mel Robbins #shorts

61.7K2.3K25

How to Remember Anyone’s Name | Mel Robbins #shorts

54.9K2.3K28

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

132.9K3.7K125

Career Advice Every Woman Should Hear | Mel Robbins #Shorts

40.7K2.6K38

Finally here is the definition of "mother hunger" | Mel Robbins #Shorts

200.8K7K174

Are You Giving It 100%? | Mel Robbins #shorts

5K4285

Stop Comparing Your Life to The Past | Mel Robbins #shorts

31.1K2.1K73

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

57.5K2.2K143

The 2 biggest things holding women back | Mel Robbins #Shorts

30.1K1.8K41

This Is Why You Dream About People You've Lost | Mel Robbins #shorts

29.3K1.1K19

How to Remember Your Dreams | Mel Robbins #shorts

20.7K1.1K23

#1 Neuroscientist: Why You Dream & What Your Dreams Are Trying to Tell You

106.8K2.5K149

One simple fall is so dangerous for women | Mel Robbins #Shorts

42.5K2.1K38

This is why you overcomplicate things | Mel Robbins #Shorts

9.2K1K45

3 Habits That Help You Age Better | Mel Robbins #shorts

35.8K2.1K24

5 Supplements Everyone Should Take | Mel Robbins #shorts

69.8K3.7K72

Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life

6K55440

Nothing changes until you change | Mel Robbins #Shorts

27.7K2.3K40

Conflict Is Necessary For Connection | Mel Robbins #shorts

21.3K1.2K18

The Secret to Bringing People Together | Mel Robbins #shorts

18.5K91412

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

121.9K3.4K160

If you feel stuck, watch this | Mel Robbins #Shorts

27.3K1.5K37

There are two types of charisma (you only need one) | Mel Robbins #Shorts

121K7.1K62

The Small Habit That Predicts Divorce | Mel Robbins #shorts

133.9K6.4K82

The 4 Horsemen Of Relationships | Mel Robbins #Shorts

9.5K70112

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

44.9K2K107

How friendships affect your immune system | Mel Robbins #Shorts

21.9K1.3K38

"I don't need to solve this right now" | Mel Robbins #Shorts

37.5K2.6K57

4 Powerful words to tell yourself every evening | Mel Robbins #Shorts

60.3K4.3K61

7 Things to Tell Yourself Every Night for More Happiness and Positivity

40.9K1.7K104

If You Feel Lonely, Follow This 5-3-1 Formula | Mel Robbins #Shorts

44K2.1K43

The 3 types of connections you need in life | Mel Robbins #Shorts

657923

Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times

52.6K2.4K176

A better way to think about friendship as an adult | Mel Robbins #Shorts

20.1K1.1K28

The surprising connection between your gut and back pain | Mel Robbins #Shorts

13.2K83615

This simple pinky test could reveal a gut health issue | Mel Robbins #Shorts

37.2K1.3K54

The Hidden Reason You Feel Exhausted & How to Feel Better Now

87.8K3.2K131

No wonder why you feel lonely | Mel Robbins #Shorts

30.1K1.5K63

The hidden cost of keeping secrets | Mel Robbins #Shorts

21.9K94115

The 2 questions you need to ask yourself right now | Mel Robbins #Shorts

38.2K2.9K64

If you have nothing to look forward to, watch this | Mel Robbins #Shorts

48.1K4.2K105

Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)

47K1.7K149

Stop blaming your DNA (you have more control than you think) | Mel Robbins #Shorts

14.9K1.1K20

How to read someone | Mel Robbins #Shorts

34.8K1.3K17

Handle Your Sh*t | Mel Robbins #Shorts

48.6K2.5K35

Stop talking to yourself like an enemy | Mel Robbins #Shorts

47.7K2.7K37

Stop buying this kind of chocolate | Mel Robbins #Shorts

41.9K1.5K29

The part of caregiving no one prepares you for | Mel Robbins #Shorts

25.8K1.3K54

The truth about stress most people miss | Mel Robbins #Shorts

31.1K1.5K21

How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything

291K8.4K337

This is how trauma rewires you before you can remember | Mel Robbins #Shorts

58.3K2.9K61

The truth about regret nobody talks about | Mel Robbins #Shorts

45.2K2.2K24

The Most Common Regret People Have | Mel Robbins #Shorts

76.2K4.2K56

What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

257.5K6.1K255

Stop hiding your body | Mel Robbins #Shorts

40.6K1.6K22

Stop expecting your family to support your goals | Mel Robbins #Shorts

22.9K1.9K54

How you became a people please | Mel Robbins #Shorts

10.3K7438

If your mom was constantly criticizing you, watch this. | Mel Robbins #Shorts

5.8K59828

Mother Hunger: The 3 Signs You Have This Hidden Childhood Wound & How to Heal

28.1K1.5K144

This Will Change The Way You See Your Clothes | Mel Robbins #Shorts

10.8K61814

If you're in pain, you need to hear this. | Mel Robbins #Shorts

50.5K3K57

The truth about muscle most women get wrong | Mel Robbins #Shorts

23.9K1.2K13

Do THIS 2 Days a Week to Build Muscle, Look & Feel Younger, and Stay Strong Forever

188K5.7K282

You've been thinking about luck all wrong | Mel Robbins #Shorts

22.5K98022

What You Wear Impacts Your Entire Life | Mel Robbins #Shorts

29.4K92515

This Is Why You Feel Stuck

42K2.5K54

Hesitation is ruining your life | Mel Robbins #Shorts

15.8K1.5K79

If You Feel Stuck in Life, Watch This

40.6K2.1K193

Pick How You Want to Feel, Then Dress for It | Mel Robbins #Shorts

21.3K1.1K43

Your self doubt is lying to you | Mel Robbins #Shorts

116.4K6K77

How to accept yourself (even if you don't believe it) | Mel Robbins #Shorts

79.2K5.4K67

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

197.7K6.5K343

How to get good with money (figure this out first) | Mel Robbins #Shorts

18.7K1K17

Stop getting dressed like you don't matter | Mel Robbins #Shorts

66.5K3.8K70

This is what loneliness is doing to your brain | Mel Robbins #Shorts

39K1.7K41

The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult

118.2K3.4K311

4 simple steps to take control of your money | Mel Robbins #Shorts

17.3K86615

Being honest could make you more money (here's proof) | Mel Robbins #Shorts

33K1.5K19

If you struggle to open up, watch this | Mel Robbins #Shorts

30.4K1.5K24

Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better

185.7K4.7K196

Find The 3 Pieces That Always Make You Feel Good | Mel Robbins #Shorts

44K1.7K24

The #1 mistake keeping you financially stuck | Mel Robbins #Shorts

27K1.2K25

The right way to use garlic (most people mess this up) | Mel Robbins #Shorts

40.6K1.5K30

You're eating tomatoes wrong (this affects your skin and aging) | Mel Robbins #Shorts

52.6K2.4K33

Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

421.2K12.3K742

You're Telling the World Who You Are Every Day | Mel Robbins #Shorts

566.6K25.9K242

This is why you get triggered so easily | Mel Robbins #Shorts

211.6K11.6K122

You've been thinking about trauma all wrong | Mel Robbins #Shorts

194.3K13.6K239

Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

426.4K16.3K835

The Truth About Bad Spending Habits No One Tells You This | Mel Robbins #Shorts

29K1.6K26

You're more capable than you think | Mel Robbins #Shorts

61.9K4K77

The First Step to Changing Your Life (No One Does It) | Mel Robbins #Shorts

183.6K13.3K140

The only 2 things you need to reach any goal | Mel Robbins #Shorts

59.7K3.7K37

The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps

185.9K5.4K313

Stop Keeping Clothes From Your Old Life | Mel Robbins #Shorts

909.3K30.9K631

The easiest way to create your own luck | Mel Robbins #Shorts

78.8K3.9K70

You're one decision away from a completely different life | Mel Robbins #Shorts

66.7K2.8K42

Stanford Luck Researcher: How to Manifest the Life You Want

901.8K26.2K1.2K

How You Get Dressed Shapes Your Entire Day | Mel Robbins #Shorts

86.1K2.8K58

Doctor Mike: Stop trying to hyper-optimize your health | Mel Robbins #Shorts

39.5K1.5K32

Doctor Mike: The most dangerous nicotine habit isn't what you think | Mel Robbins #Shorts

255.3K3.3K242

If you're struggling to get through the day, watch this | Mel Robbins #Shorts

51.2K1K28

This is what happens when you put everyone else first | Mel Robbins #Shorts

293.9K14.4K194

Doctor Mike: You can't trust what you see about your health online | Mel Robbins #Shorts

19.5K77616

Doctor Mike: This is what nicotine does to the teenage brain | Mel Robbins #Shorts

70K2.8K69

Doctor Mike: This is why you can't ignore your symptoms | Mel Robbins #Shorts

60.9K1.7K67

Doctor Mike: How to fight a medical bill | Mel Robbins #Shorts

340.5K9.8K419

Doctor Mike: The Health Lies That Are Keeping You Sick (and What to Do Instead)

342.8K11.5K779

If You can't Stop Overthinking, Watch This | Mel Robbins #Shorts

101K4.5K60

Unlocking the million dollar potential of $27.40 | Mel Robbins #Shorts

940.5K10.4K350

If you're in your 20s, start doing this with your money | Mel Robbins #Shorts

24K7929

The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

421.2K14.3K656

What to do when you don't know who you are anymore | Mel Robbins #Shorts

49.4K2.1K28

The Shocking Connection Between Your Gut and Parkinson's Disease | Mel Robbins #Shorts

57.7K2.1K37

Dementia starts earlier than you think | Mel Robbins #Shorts

42.8K1.8K39

Leg day could protect your brain | Mel Robbins #Shorts

161.8K8K62

#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's

310K10.7K585

How to Train Your Mind to Stay Calm Under Pressure | Mel Robbins #Shorts

48K2.4K39

The most important skill you're not using | Mel Robbins #Shorts

61.5K3.5K65

Don't waste your life like this | Mel Robbins #Shorts

104.3K7.6K150

The Secret to Building Wealth from Nothing (It's Not What You Think) | Barbara Corcoran

734.8K17.3K1.2K

The Birth Control Side Effect No One Talks About

27.7K85017

How to Stay Calm in Every Situation | Mel Robbins #Shorts

173.1K13.3K184

Stop Keeping Clothes That Don't Fit You Anymore | Mel Robbins #Shorts

68.2K2.7K48

6 Words to Tell Yourself Every Morning | Mel Robbins #Shorts

101.6K5.7K67

#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together

583K19.9K1.2K

If Your Mind Won't Shut Off at Night, Do This | Mel Robbins #Shorts

52.8K2.8K55

1 in 7 People Struggle With This But No One Talks About It | Mel Robbins #Shorts

34.3K1.2K20

Stop Taking Your Phone to The Bathroom With You | Mel Robbins #Shorts

87.8K3K62

Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health

356.4K11.3K859

The Secret to a Happy Marriage | Mel Robbins #Shorts

72.1K3.3K44

The 2-Hour Trick to Get Your Life Back on Track | Mel Robbins #Shorts

68.2K3.9K74

What to Do When the Future You Wanted Doesn’t Happen | Mel Robbins #Shorts

81.6K3.1K55

You Won't Be The Same Person After This | Mel Robbins #Shorts

115.9K6.9K57

This Simple Mindset Shift Will Change the Way You See Your Life

274.9K6.9K338

Two Words That Will Change Your Life | Mel Robbins #Shorts

41.5K2.7K43

Showing 1–150 of 1,513

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