7 Minutes To Start 2025 Right
Take 7 minutes for yourself today. These are 7 minutes for the next year that will start 2025 right. In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power. You have the power to make this the best year of your life. You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted. This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes. Start your year strong with this message from Mel. If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” For more resources, click here for the podcast episode page. Connect with Mel: Get Mel’s new book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer
January 1, 2025
7 min
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Episode 249 · January 1, 2025
7 Minutes To Start 2025 Right
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Mel Robbins Episodes Around January 1, 2025
Episode 250 of 408 — walk the feed in the order it was published.
Harvard Psychologist Shares 6 Words That Will Change Your Family
7 Minutes To Start 2025 Right
Summary
Take 7 minutes for yourself today.
These are 7 minutes for the next year that will start 2025 right.
In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.
You have the power to make this the best year of your life.
You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.
This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.
Start your year strong with this message from Mel.
If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”
For more resources, click here for the podcast episode page.
Connect with Mel:
Get Mel’s new book, The Let Them Theory
Watch the episodes on YouTube
Follow Mel on Instagram
The Mel Robbins Podcast Instagram
Mel's TikTok
Sign up for Mel’s personal letter
Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes
Disclaimer
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.