145. Fearlessly Failing: Alexa Silvaggio

<p>Alexa Silvaggio: She's a teacher, writer and speaker. It's been a long time since I've had a spiritual teacher on the pod. Alexa is a bit of a wellness entrepreneur; she's also a yoges teacher and owns her own healthy paleo and vegan chocolate company (Ritch Chocolate Rituals) which I can testify to, is delish! This chat is all about self care, breath, fear, grief, mindfulness and ultimately how to become more connected to ourselves. I hope you love this open and vulnerable chat. </p><br /><p>Alexa website: <a href="http://alexasilvaggio.com/">http://alexasilvaggio.com/</a></p><br /><p>Big love, Lola </p><p>Follow Lola Berry on Instagram: <a href="https://www.instagram.com/yummololaberry/">@yummololaberry</a></p><p>My new book "Fearlessly Failing" is now available for PRE SALE! <a href="http://booktopia.kh4ffx.net/5bAaXj">http://booktopia.kh4ffx.net/5bAaXj </a></p><p><a href="https://open.acast.com/shows/610bc02f7480750f17971e1a/episodes/611664c179bb2e0015a8eab3/www.lolaberry.com">www.lolaberry.com</a></p><p><a href="https://open.acast.com/shows/610bc02f7480750f17971e1a/episodes/611664c179bb2e0015a8eab3/www.lolacoffee.co">www.lolacoffee.co</a></p><br /><p> See <a href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p><p> </p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>