297. Fearlessly Failing - Laura Varney

<p>If you're into pre and post-natal movement and care then this ep is perfect for you. Laura is all about having an empathetic approach to wellness which is unrestricted and builds strength; physically, mentally and emotionally. We talk about some of her own struggles with a history of bodybuilding NPC comps and super restrictive eating. How she found her way to yoga and during the pandemic became a Mumabear and decided that there was a need for both pre and post natal support; for support depending on if you had a natural birth versus a c-section. So for all you mumbears or soon to be mumabears. this ep is for you </p><br /><p>You can check out Laura's The Baby Body program here: <a href="https://thebaby-body.com/">https://thebaby-body.com/</a></p><br /><p>And follow her on insta here: </p><p>The Baby Body: <a href="https://www.instagram.com/thebabybody/">https://www.instagram.com/thebabybody/</a></p><p>Laura Varney: <a href="https://www.instagram.com/misslauravarney/">https://www.instagram.com/misslauravarney/</a></p><p>Big love,</p><p>From Lola Berry!</p><br /><p><strong>Follow Lola Berry on Instagram</strong>: <a href="https://www.instagram.com/yummololaberry">@yummololaberry</a></p><br /><p><a href="https://create.acast.com/episodes/278acc98-aff9-4f7b-ab24-91223cc1c83d/www.lolaberry.com">www.lolaberry.com</a></p><p> </p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>