Podcast · 328 episodes on record

10. The ULTIMATE bloodwork podcast!

Published

September 3, 2019

Length

2 hr 19 min

Position

20 of 328

September 3, 2019

10. The ULTIMATE bloodwork podcast!

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Sun Mobility Episodes Around September 3, 2019

Episode 20 of 328 — walk the feed in the order it was published.

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1:24:27

Man boobs, low T and breast cancer due to excess estrogens! A scary conversation with Dr. Anthony Jay

May 28, 2019

1:58:27

Carnivore critiques answered!

Jun 4, 2019

1:36:49

The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD

Jun 11, 2019

1:39:37

Cow farts are killing the planet! Or are they? A Conversation with Peter Ballerstedt, PhD

Jun 18, 2019

1:19:30

What the MTHFR? The methylation episode with Dr. Ben Lynch.

Jun 25, 2019

1:31:19

Sky high LDL on keto/carnivore! Should you take a statin? A conversation with cardiologist Nadir Ali, MD

Jul 2, 2019

1:15:50

1. How to live the Genius life! A conversation with Max Lugavere.

Jul 9, 2019

1:19:02

2. Are the RDAs relevant on a keto/carnivore diet? A conversation with Amber O’hearn

Jul 16, 2019

1:39:22

3. Supersoldiers and enhanced cognitive function with ketones! A conversation with Dominic D’Agostino, PhD

Jul 23, 2019

50:00

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

Jul 25, 2019

1:27:19

5. How to save 3.5 Trillion dollars per year in healthcare costs! Ken Berry, MD returns!

Jul 30, 2019

1:33:47

6. Where the heck did these crazy nutritional guidelines come from, anyway? Revisionist history with Gary Fettke, MD

Aug 6, 2019

1:39:50

7. Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

Aug 13, 2019

1:24:36

8. Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Aug 20, 2019

2:05:47

9. Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

Aug 27, 2019

2:19:32This episode

10. The ULTIMATE bloodwork podcast!

Sep 3, 2019

1:42:50

11. Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

Sep 10, 2019

1:45:45

12. Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

Sep 17, 2019

1:52:38

13. The atomic particle that will change your life...deuterium!

Sep 24, 2019

2:19:37

14. Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

Oct 1, 2019

2:32:38

15. The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Oct 8, 2019

1:28:31

16. The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

Oct 15, 2019

1:30:25

17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD

Oct 22, 2019

2:04:06

18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Oct 29, 2019·Ep 1

1:53:09

22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

Nov 26, 2019

1:42:39

23. How to become as strong as possible with Stan Efferding

Dec 3, 2019

2:30:20

24. Did James Wilks Get Anything Right Against Chris Kresser? With Brian Sanders of Food Lies

Dec 10, 2019

1:25:10

25. Former celebrity vegans now thriving on a carnivore diet! The amazing stories of Alyse Parker and Tim Shieff!

Dec 17, 2019

View all episodes

Summary

My buddy Nathan Owens (@nathanequalsone) returns for a rousing discussion of all of our bloodwork. There’s a lot here, and this is technical episode. I hope that it provides value to the community and is helpful to those of you with questions about which bloodwork to order! Time stamps: 12:25 Nathan's Podcast info. 15:04 Blood work Recommendations. 19:38 Where to order these tests online. 20:22 Extra-curricular labs. 21:42 Nathan's Blood Work-Cholesterol 24:01 What happened to basic lipid panel when he went carnivore. 25:55 Familial hypercholesterolemia 27:15 Thoughts on why LDL goes up on a Carnivore Diet. 29:04 Sophisticated lipid panels 30:48 Atherogenic lipid numbers. 32:31 Nathan's LDL and HDL size. 33:50 What's the size of an HDL particle relative to the size of an LDL particle? 38:07 Ox LDL test. 41:20 Paul's bloodwork results. 43:14 LPPAL2 45:09Other lipid tests Nathan got. 47:05 Are plant sterols atherogenic? 48:35 Other inflammatory markers 49:38 Valuable Inflammatory Markers. 51:00 When to measure HSCRP? 51:39 Myloperoxidase and fibrinogen. 52:12 Homosistine. 54:50 Plant Folate 56:15 Hormones 57:53 Sex hormone binding globulin. 1:01:49 What Nathan did to quadruple his testosterone. 1:06:30 The takeaways in regards to testosterone 1:09:40 DHT 1:12:21 IGF1 1:13:25 Insulin 1:14:10 Importance of testing fasting insulin. 1:14:25 C peptide measurements 1:14:45 The Comprehensive Metabolic Panel. 1:16:37: B.U.N 1:18:27 Cystatin c 1:19:19 EGFR 1:19;54 Fasting glucose. 1:21:59 Continuous glucose monitoring. 1:23:13 Hemaglobin A1C. 123:53 Fructosamine levels. 1:24:44 Bilirubin 1:26:59 Biliary disease 1:28:58 ALT and AST 1:29:30 Alkaline Phosphatase. 1:30:16: GGT 1:31:53 CBC and DIFF. 1;33:58: Wh

10. The ULTIMATE bloodwork podcast!

Search the Record

Sun Mobility Episodes Around September 3, 2019

Man boobs, low T and breast cancer due to excess estrogens! A scary conversation with Dr. Anthony Jay

Carnivore critiques answered!

The Blue Zones are a myth! Your optimal microbiome and much more with Tommy Wood MD, PhD

Cow farts are killing the planet! Or are they? A Conversation with Peter Ballerstedt, PhD

What the MTHFR? The methylation episode with Dr. Ben Lynch.

Sky high LDL on keto/carnivore! Should you take a statin? A conversation with cardiologist Nadir Ali, MD

1. How to live the Genius life! A conversation with Max Lugavere.

2. Are the RDAs relevant on a keto/carnivore diet? A conversation with Amber O’hearn

3. Supersoldiers and enhanced cognitive function with ketones! A conversation with Dominic D’Agostino, PhD

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

5. How to save 3.5 Trillion dollars per year in healthcare costs! Ken Berry, MD returns!

6. Where the heck did these crazy nutritional guidelines come from, anyway? Revisionist history with Gary Fettke, MD

7. Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

8. Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

9. Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

10. The ULTIMATE bloodwork podcast!

11. Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

12. Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

13. The atomic particle that will change your life...deuterium!

14. Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

15. The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

16. The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD

18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

19. Can we live forever? A conversation about aging with David Sinclair PhD

20. We crush the Game Changers! Full debunking with Ryan Lowery PhD

21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf

22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

23. How to become as strong as possible with Stan Efferding

24. Did James Wilks Get Anything Right Against Chris Kresser? With Brian Sanders of Food Lies

25. Former celebrity vegans now thriving on a carnivore diet! The amazing stories of Alyse Parker and Tim Shieff!

Summary