94. I Answer Your Burning Questions! Ask Me Anything (AMA) #3

<p>This is the third AMA podcast I’ve done and it was a fun one! </p> <p>Time stamps with questions I answer in this one are below. If you have questions for future AMAs send them to <u><a class="ProsemirrorEditor-link" href="mailto:radicalhealth@heartandsoil.co">radicalhealth@heartandsoil.co</a></u>! </p> <p> </p> <p><strong>Time Stamps: </strong></p> <p>0:11:08 Ask Me Anything!</p> <p>0:13:21 What are the best labs to get done?</p> <p>0:21:49 How do we most effectively share the animal-based lifestyle with friends and family?</p> <p>0:24:34 Is a plant-based diet more financially sustainable than an animal-based diet?</p> <p>0:27:03 Zach Bush, Tetrahydrate, and eating dirt</p> <p>0:32:49 The Scoop on Candida</p> <p>0:39:15 Natural Honey Lowers Plasma Glucose, C-Reactive Protein, Homocysteine, and Blood Lipids in Healthy, Diabetic, and Hyperlipidemic Subjects: Comparison with Dextrose and Sucrose <a class="ProsemirrorEditor-link" href="https://www.liebertpub.com/doi/10.1089/109662004322984789?url_ver=Z39.88-2003&amp;rfr_id=ori%3Arid%3Acrossref.org&amp;rfr_dat=cr_pub++0pubmed&amp;"> https://www.liebertpub.com/doi/10.1089/109662004322984789?url_ver=Z39.88-2003&amp;rfr_id=ori%3Arid%3Acrossref.org&amp;rfr_dat=cr_pub++0pubmed&</a></p> <p>0:39:15 Why honey is different than other carbs</p> <p>0:42:35 Paleoanthropology and the origins of modern disease <a class="ProsemirrorEditor-link" href="Https://www.youtube.com/watch?v=3fewDdSUSwg">Https://www.youtube.com/watch?v=3fewDdSUSwg</a></p> <p>0:42:35 Why were the ancient Egyptians so unhealthy?</p> <p>0:46:30 Nutrition and health in agriculturalists and hunter-gatherers <a class="ProsemirrorEditor-link" href="https://www.proteinpower.com/nutrition-and-health-in-agriculturalists-and-hunter-gatherers/"> https://www.proteinpower.com/nutrition-and-health-in-agriculturalists-and-hunter-gatherers/</a></p> <p>0:48:55 Earliest evidence for caries and exploitation of starchy plant foods in Pleistocene hunter-gatherers from Morocco <a class="ProsemirrorEditor-link" href="https://www.pnas.org/content/111/3/954">https://www.pnas.org/content/111/3/954</a></p> <p>0:58:53 Are peptide supplements legit?</p> <p>1:03:23 Diet of ancient Egyptians inferred from stable isotope systematics <a class="ProsemirrorEditor-link" href="https://www.sciencedirect.com/science/article/abs/pii/S0305440314000843"> https://www.sciencedirect.com/science/article/abs/pii/S0305440314000843</a></p> <p>1:03:42 Reconstructing Ancient Egyptian Diet through Bone Elemental Analysis Using LIBS (Qubbet el Hawa Cemetery) <a class="ProsemirrorEditor-link" href="https://www.hindawi.com/journals/bmri/2015/281056/">https://www.hindawi.com/journals/bmri/2015/281056/</a></p> <p>1:04:38 Evidence for dietary change but not landscape use in South African early hominins <a class="ProsemirrorEditor-link" href="https://pubmed.ncbi.nlm.nih.gov/22878716/">https://pubmed.ncbi.nlm.nih.gov/22878716/</a></p> <p>1:05:10 Stable isotopes reveal patterns of diet and mobility in the last Neandertals and first modern humans in Europe <a class="ProsemirrorEditor-link" href="https://www.nature.com/articles/s41598-019-41033-3">https://www.nature.com/articles/s41598-019-41033-3</a></p> <p>1:05:50 The lowdown on sulforaphane</p> <p>1:07:20 Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in brassica vegetables, and associated potential risk for hypothyroidism <a class="ProsemirrorEditor-link" href="https://pubmed.ncbi.nlm.nih.gov/26946249/">https://pubmed.ncbi.nlm.nih.gov/26946249/</a></p> <p>1:08:22 Sulforaphane Induces Oxidative Stress and Death by p53-Independent Mechanism: Implication of Impaired Glutathione Recycling <a class="ProsemirrorEditor-link" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3965485/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3965485/</a></p> <p>1:14:10 Antioxidants in food: mere myth or magic medicine? <a class="ProsemirrorEditor-link" href= "https://pubmed.ncbi.nlm.nih.