225. Fitness Goal Friday - The Creation Story
The FIRST EVER EPISODE of: Fitness Goal Fridays This is an Instagram Live of: The Origin Story of the 10-Week Fitness Goal-Setting Program The story behind how I came up with the program, the challenges along the way, and where I am now.
November 20, 2020
12 min
225
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224 of 760
Episode 225 · November 20, 2020
225. Fitness Goal Friday - The Creation Story
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12:12This episode225. Fitness Goal Friday - The Creation Story
Summary
The FIRST EVER EPISODE of: Fitness Goal Fridays
This is an Instagram Live of:
The Origin Story of the 10-Week Fitness Goal-Setting Program
The story behind how I came up with the program, the challenges along the way, and where I am now.
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.