234. Stay Hyper-focused On 2-3 Things - Fitness Goal Friday
Want to get "Fitness Goal" Friday in your Inbox every Friday so you don't miss any of these tips? Just go to: ___________________ You do not need to be perfect in every area to achieve your goals! One great story for you today in the latest episode...
December 11, 2020
7 min
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Episode 234 · December 11, 2020
234. Stay Hyper-focused On 2-3 Things - Fitness Goal Friday
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7:08This episode234. Stay Hyper-focused On 2-3 Things - Fitness Goal Friday
Summary
You do not need to be perfect in every area to achieve your goals!
One great story for you today in the latest episode of "Fitness Goal Friday" to help with realistic goal setting!
How Nick helped a client direct focus towards their plan of 1-2 goals, solidifying them as habits, before adding in other good ideas
See how they were able to do this in the latest episode.
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