Eric Wood - Maintaining Hope and Belief When You’re Consistently Losing

My guest on this week's Best You Podcast episode is Eric Wood. Eric Wood is a former American football player that achieved success in the NFL. Eric played his entire NFL career as the center for the Buffalo Bills where he was a first-round draft pick, two-time Walter Payton Man of the Year Nominee, and a pro bowler.

In 2018, a neck injury forced Eric to withdraw from professional football, propelling him into the next chapter of his life. With much left to give to the sport, Eric took his experience to the media world through broadcasting, podcasting, and speaking.

Eric now uses what he learned from his years on and off the field to help others. His knowledge stems from working with world-class coaches, his own transitions, and meeting some of the greatest minds in sports, business, and psychology.

Check out the episode to learn more about how to maintain hope and belief when you're consistently losing, the biggest lessons that he learned from 2 of the best NFL head coaches, how his spinal injury ended his career in an instant, how to get back up quickly after terrible news, and so much more.

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Eric’s 3 Keys to Getting Closer to His Best Self:

1. Stay consistent with his quiet time in the morning

2. Focus on his health every single day

3. Continue to declutter

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Follow Eric on Social Media:

Website: https://ericwoodmedia.com/

Instagram: @ewood70

Twitter: @ewood70

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Follow Nick on Instagram: @carrier_bestyou