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Interview with Skyler Tanner | Tampa Florida | The 21 Report
Posted
January 27, 2015
Views
2,068
Likes
26
Comments
3
Engagement
1.40%
January 27, 2015
2,068
26
3
1.40%
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Skyler Tanner describes the importance of flexibility when taking care of a newborn child, both in terms of time management and problem solving. He also discusses some of the challenges and interesting opportunities that accompany spending more time at home.
In this video, you will learn:
- How to remain flexible when solutions that work yesterday are no longer effective.
- How to maintain a physical routine despite challenges and constraints.
- The meaning of ‘working ON’ versus ‘working IN’ the business.
Visit Skyler at
About the speaker :
Skyler is a personal trainer and manager of the Westlake Efficient Exercise studio. More than a decade of training experience with focus on acute and chronic physiological responses and adaptations of strength training, nutrition physiology and fitness psychology has given him a unique perspective – one that helps his clients improve health, function, and longevity.
He is especially effective in working with clients in strategically balancing their focus in order to achieve lasting results.
Skyler holds a Master of Science in Exercise Science from Texas State University. Skyler is a recognized industry expert and has lectured at the Ancestral Health Symposium 2011 at UCLA and at The 21 Convention 2011 in Orlando and 2012 in Austin, he was featured on Dr. Mercola’s internationally recognized health web site, and he presented at Paleo (f)X 2012 and 2013 in Austin, all of which can be seen on his blog
Visit Skyler at
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