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Happiness Redefined, with Sharon Salzberg | Big Think
Posted
June 9, 2014
Views
23,196
Likes
436
Comments
70
Engagement
2.18%
June 9, 2014
23,196
436
70
2.18%
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2:57Now PlayingHappiness Redefined, with Sharon Salzberg
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World-renowned meditation teacher Sharon Salzberg uses guided meditation to bring you to a calmer, more purposeful place.This meditation will help you manage your emotions and gain access to your creative intelligence.
Subscribe to Big Think Edge and become a more mindful person, healthy and productive person.
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SHARON SALZBERG:
Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana(mindfulness) and metta (lovingkindness) are the foundations of her work.
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TRANSCRIPT:
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