Control Your Holes and Maybe Fix Your Life

In this segment of Dumpster Fire, host Bridget Phetasy turns recovery language into a brutally honest guide for escaping victimhood. She tackles radical self responsibility, main character syndrome, gratitude, accountability, and the strange comfort of feeling powerless. Bridget also explains why hopelessness advice sounds suspicious coming from millionaires who fly private. Sometimes healing means touching grass, making your bed, and remembering that your nervous system is a mammal rather than a comment section.

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