October 15, 2016
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Making A Low Carb Meal
Body Recomposition Website
Preparing A High Carb Cereal Meal
As You know, I'm very fitness-diet focused and I usually experiment with different diets. For my old followers, you probably know that I also fast until 5 every day, which is sort of an intermittent fasting type of diet I usually enroll in.
Recently, I've been testing with some variations of my diet, to see which ones will provide me the best results along with changing the stimulus for my body.
So, on the days I lift, I'm usually preparing and eating a high carb meal, which includes different types of things. In today's video I'm going to show you how to prepare a high carb cereal meal.
I'm also planning on releasing my brand new fitness program soon! Stay tuned for more information about these topics.
If you have a question, email me at john@simpleprogrammer.com
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