Bulldog Mindset
@bulldogmindset·389K subscribers·4.9K videos
The Mental Game Behind A 7 DAY FAST!
Posted
May 25, 2018
Views
9,530
Likes
265
Comments
29
Engagement
3.08%
May 25, 2018
9,530
265
29
3.08%
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5:05Now Playing► The Mental Game Behind Fasting For A Week! ◄
For the past week, I've been experimenting a lot with fasting.
If you watch most of the videos on my channel, you're probably aware that I gained some fat and that I'm pretty much pissed off by it.
This is why I decided to do the following: fast for a week.
Yeah, you heard me right. I decided to fast for an entire week. And I can't say it was easy.
During this fasting period, I had lots of obstacles along the way that appeared to take me off track.
The obstacles were many: Hunger, mental focus, excuses, etc. After all, a 7 day fast is definitely not easy to accomplish.
This is why I needed to make a commitment to myself: stick to the plan or act as if it never existed.
This is when I developed a mental concept that would take me to understand me and my ego and end up any chances of me f* it up.
Wanna know my struggles and my mental game behind fasting for a week? Watch this video and find out!
Why I Fast Until 5 Every Day
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If you have a question, email me at john@bulldogmindset.com
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