Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
Life Hacks 102
Posted
May 29, 2018
Views
6,400
Likes
110
Comments
20
Engagement
2.03%
May 29, 2018
6,400
110
20
2.03%
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39:25Now PlayingJonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life.
On this episode, discover how to track sleep quality with an alarm clock and conduct an experiment on your own night time routine, the easiest way to build a meditation habit that sticks, and why increasing the trackpad speed on your laptop will impact your productivity by 10%.
Resource Links:
Sleep Cycle
Release Into Now
Mindfulness In Plain English
Insight Timer
Muse Headband
Sam Harris Podcast
Media Monster
MyFitnessPal
WaterLogged
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