August 10, 2020
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1:03:51Now PlayingJamie Alderton is a coach, fitness model and author.
Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have.
Expect to learn what goals you chase once you've completed being lean. Whether dieting to 4% body fat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becoming a dad and much more...
Sponsor:
Shop Eleiko’s full range at (enter code MW15 for 15% off everything)
Extra Stuff:
Follow Jamie on Instagram
Check out Jamie's Website
Get my free Ultimate Life Hacks List to 10x your daily productivity →
To support me on Patreon (thank you)
#jamiealderton #shredded #fitness
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Email: modernwisdompodcast@gmail.com
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