Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
The Mindset Secrets Of Elite Athletes - Lauren Johnson | Modern Wisdom Podcast 325
Posted
May 24, 2021
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May 24, 2021
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1:07:53Now PlayingLauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert.
We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output.
Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more...
Sponsors:
Get 20% discount on Odd Balls’ entire range at (use code MW20)
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at (discount automatically applied)
Extra Stuff:
Follow Lauren on Twitter
Check out Lauren's Website
Get my free Ultimate Life Hacks List to 10x your daily productivity →
To support me on Patreon (thank you)
#mindset #psychology #eliteathlete
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