Cnn 10
@cnn10·1.1M subscribers·1.9K videos
Here's what 'habit stacking' looks like around the house
Posted
July 15, 2022
Views
10,473
Likes
230
Comments
17
Engagement
2.36%
July 15, 2022
10,473
230
17
2.36%
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2:33Now PlayingSkipping that daily exercise routine has become all too easy, but it's hard to go without brushing your teeth or gulping down that cup of coffee. Mobility coach Dana Santas shows us how stacking simple movements onto daily habits can burn calories and tone muscles.
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