Cnn 10
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What's the science behind meditation?
Posted
July 27, 2022
Views
12,148
Likes
228
Comments
14
Engagement
1.99%
July 27, 2022
12,148
228
14
1.99%
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3:39Now PlayingMeditation has been practiced for thousands of years in many cultures to nurture calmness and inner peace. But what does science say about it, and how can we fit it into our busy, modern lives? CNN speaks to a psychologist about what it does to our brains and how we can do it better.
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