Digital Social Hour Podcast By Sean Kelly
@digitalsocialhour·1.3M subscribers·9K videos
Doom Scrolling Is Raising Your IQ
Posted
March 14, 2026
Views
1,371
Likes
16
Engagement
1.17%
March 14, 2026
1,371
16
1.17%
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0:30Now PlayingThey ran studies on this. Five minutes of something genuinely funny or familiar can reset your brain and help you perform better on hard tasks. Not social media stress. Not endless scrolling. Real disconnection. Something that actually relaxes you. If your breaks are still exhausting you, are they really breaks?
#Productivity #SelfImprovement #MentalHealth #HighPerformance #Growth
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