Doctor Staci Whitman
@doctor_staci·7.2K subscribers·103 videos
Hormones and a healthy gut
Posted
September 26, 2025
Views
956
Likes
36
Engagement
3.77%
September 26, 2025
956
36
3.77%
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0:56Now PlayingYour hormones are only as healthy as your gut, and it all starts in your mouth! A balanced gut microbiome helps regulate estrogen, cortisol, thyroid hormones, and insulin. Focus on fiber and fermented foods, because a healthy mouth fuels balanced hormones.
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