Hormones and a healthy gut
September 26, 2025
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0:56Now PlayingHormones and a healthy gut
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as posted by the channelYour hormones are only as healthy as your gut, and it all starts in your mouth! A balanced gut microbiome helps regulate estrogen, cortisol, thyroid hormones, and insulin. Focus on fiber and fermented foods, because a healthy mouth fuels balanced hormones.
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