Dr Arthur Brooks
@drarthurbrooks·326K subscribers·364 videos
Why Rest Still Counts as #progress #workaholics #striver
Posted
October 17, 2025
Views
5,795
Likes
258
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1
Engagement
4.47%
October 17, 2025
5,795
258
1
4.47%
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0:38Now PlayingIf you’re a natural grinder, rest can feel like falling behind.
But progress isn’t just about work. It’s about growth across all parts of life: your body, your mind, and your spirit.
When you see rest as renewal, you’re still moving forward, just in a different way.
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