SentinelA new way to search

Sign In Sign Up

Dr Arthur Brooks

Dr Arthur Brooks

@drarthurbrooks•326K subscribers•353 videos

Watch on YouTube Visit Website

About Dr Arthur Brooks

Arthur Charles Brooks is an American author and academic.

Watch

YouTube Official Website Wikipedia

Follow

X (Twitter)Facebook Instagram TikTok

353

Videos

326K

Subscribers

18.2M

Total Views

Mar 30, 2020

Joined YouTube

Dr. Arthur Brooks Episode Catalog

Explore every episode. Find what matters.

You Can't Have Trust Without Risk

2.1K480

How to Stay in Love with Your Soul Mate, with Special Guest Ester Brooks

13.9K56655

Your Brain Needs Boredom

15.9K1.2K8

Why I Created The Meaning Membership

1.7K581

The Childhood Belief That Fuels Workaholism

11.5K5977

Most People Have This Backwards

16.6K93812

The Lie That's Keeping You Addicted to Work

11.5K40718

Love Isn't a Problem to Solve

19.7K77214

The essence of being alive is asking why questions

7.6K3172

5 Ways Leaders Cause Burnout (Without Realizing It)

5.2K2172

How to Beat Burnout

27.7K84947

Why the Vacation High Never Lasts

4.2K1702

What is the arrival fallacy?

14.5K85110

Faith and questions are not opposites

5.7K2763

Anticipation = Happiness

4.5K2452

We admire excellence, but we identify with imperfection

5.2K1861

The 6 primary reasons people travel

7.9K2993

9 Rules for a Happier Vacation

89.5K2.1K126

8 Eating Rules That Actually Make You Happier, According to Science

8.4K34916

We need to ask the big questions

28.7K1.6K13

Your "Type" Might Be Ruining Your Love Life

6K2340

Stop Romanticizing the Wrong Person

16K8996

3 Reasons You’re Dating the Wrong Person

26.4K81344

The Dating Advice Every 20-Something Needs

8.4K2395

The Two Things That Keep Families Together Despite Everything

4.1K19713

The Best Entrepreneurial Advice Isn't About Business

190.6K5.4K54

The Hidden Cost of Family Estrangement

5.6K1963

38% of Americans Are Estranged From Family

5.7K1527

The Real Cost of Family Estrangement

46K1.7K484

Why do people eat junk food and desserts?

4.4K1484

How Many Friends Do You Actually Need?

6.4K2181

Why More Optimization Won’t Cure Loneliness

5.5K2240

7 Eating Habits for Better Health and Happiness

8.2K3730

The Happiness Diet

21.3K67046

No one else can walk your path for you

8.1K3474

Deal friends vs. real friends

4.1K1560

A simple friendship checkup

12.2K6209

The people with the deepest meaning have suffered

47.5K1.9K13

Why Friendship Isn’t Optional

13.1K6338

4 Ways to Get Better at Friendship

26.5K98152

We're not perfect, and this is great news

4.5K2391

Eye contact & touch in Marriage

11.8K5476

The 4-Step Formula for Real Self-Improvement

12.2K51611

Reframe your #imperfections as #puzzles

10.4K5432

We need to be bored

32K1.5K22

We're not perfect, and this is not bad news

10.6K5558

Stop Trying to be Perfect

29.3K94756

We need to savour our experiences

8.8K3683

Why Purpose Matters More Than Having It All Figured Out

18K7704

Why Savoring Feels So Hard

2.7K1151

Kids Learn More From What You Do Than What You Say

32.2K8135

Suffering is a sacred part of life

4.1K2808

You’re Missing Your Life If You Don’t Savor It

20.5K9986

How to Enjoy Your Life

116.6K3.9K109

The Question No One Asks at Graduation

10.4K66211

Why You Feel Guilty When Grief Eases

16K75010

The One Thing That Predicts a Man’s Success

162.2K2.6K57

Why Grief Feels So Personal

3.6K1131

The biggest predictor of depression and anxiety in young people today is a sense that life has no me

8.8K2939

Why Passion Isn’t Enough for Lasting Love

27.7K6713

Grief is part of the human experience

5.7K2061

How to Manage Grief

28.1K1.1K129

We Need Phone Free Zones

11.8K6739

Why women need to feel adored by their husbands

24.1K7199

Try making a reverse bucket list

12.9K5928

We need to be bored

8K3311

Why technology has pulled us away from spending time outdoors?

5.1K1801

Why You Literally Need to Touch Grass

26.1K1.2K55

There is a bunch

4.9K1362

Where do I go to find meaning?

7.6K2601

We all self-soothe using technology..

4.1K1291

You have to will your way out of contempt

6.9K2991

"I will coach my son's sports teams." - @sahilbloom

3.9K1206

"Wisdom is not about answers, as much as it is about asking difficult questions." - @sahilbloom

3.4K971

Your actions create your reality - @SahilBloom

3.4K890

6 Big Lessons to Build Your Dream Life with Sahil Bloom

23.9K75642

Marriage is your antenna to the divine

45.1K1.7K24

Chasing a "fun" job can be a trap

14K3724

What is the secret to a happy relationship or marriage?

5.8K3013

6.1K1912

Donating to charity

28K8508

If Your Work Is Costing You Your Life, Something’s Off

12.7K4852

How to Create Your Calling

80.2K2.8K114

Why have we gotten so good at avoiding boredom?

25.9K1.3K15

7.6K2867

6 Protocols to Find Meaning and Build a Happier Life

31.9K1.1K56

Why Progress Feels Better Than the Reward

31K1K2

Contemplate Unanswerable Questions

15.3K5762

How the Meaning of Life Affects Your Brain: Part 2 of 3

23.4K82029

International Day of Happiness

14.3K4605

People will choose pain over boredom

12.6K2914

Why Love Doesn’t Last on Promises Alone

26.5K9501

Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom

62.1K2.1K83

Anger does not predict divorce. Contempt does

47.2K7481

Is Our Culture Too Obsessed With Safety?

11.6K4664

Why High Achievers Fear Not Measuring Up

23.2K7405

3 Steps to Embracing Your Fears

50.2K1.6K64

Significance is rarely found at the macro level

28.3K1.4K12

Why Focusing on Yourself Too Much Makes You Unhappy

29.7K6588

Don't eliminate negative emotions

20.4K7465

Practice first. Feel later

15.2K5715

How to Find Your Faith

34.5K1.3K88

A Culture Without Pain Is a Culture Without Meaning

121.5K3.9K32

Enjoyment isn’t the same as pleasure

18.5K7244

Keep a failure journal

58.8K2K22

Has Work Replaced Leisure as the Center of Our Culture?

16.5K48013

The Science Behind Being Good at Leisure

127.7K4K167

4 Simple Ways to Strengthen Your Marriage

6.5M153.5K988

The best thing you can do for your children is stay united

19.4K4192

More resources don’t automatically make you happier

11.3K4518

The biggest predictor of success isn’t outcomes, it’s process

8.7K3623

How to Live Your Life Like a Start-up with Codie Sanchez

22.7K58727

Don’t chase feelings

9.7K6629

Why Deep Friendship Is the Secret to Lasting Love

13.7K5233

Anger doesn’t predict divorce. Contempt does.

23.3K5107

The Neuroscience of Falling in Love

8.5K2961

Why Men and Women Complete Each Other

18.9K5536

19.7K6149

How to Find Love in 2026

86.8K2.5K206

Being understood is biologically essential

12.6K81613

Some people don’t just suffer. They suffer about suffering

12.1K6208

The Meaning of Life

24.3K9676

Why Loneliness Gets Worse When You Listen to It

20K1.2K15

4 Ways to Be Less Lonely

35.3K1.3K117

Where you go to school matters far less

4K921

Letting God into a marriage changes the kind of love you give and receive

28.8K99415

Eliminating unhappiness is not the path to happiness

18.2K7945

Are Your Commitments Building the Life You Want?

6.2K2001

Debt doesn’t just cost money. It costs freedom.

8.1K2525

6 Financial Rules for Greater Happiness with Dave Ramsey

163.7K3.6K215

Goals are a central ingredient in having a happier life

9.8K4683

What Doomscrolling Does to Your Brain

13K5263

Why Distraction Has Replaced Meaning

13K5843

Five things you can do with money

41.8K1K11

Introverts and extroverts experience happiness differently

10.6K3381

This isn’t a good way to live

16.3K91413

Science-backed morning routine

70.4K2.2K28

The two ways to understand meaning in your life

8.3K2653

Why some goals leave us feeling empty?

8.2K4035

How to Set the Right Goals in Life

33.4K1.2K61

The 7 Things That Predict Happiness and Health in Old Age

26.9K1.1K6

The Rule for Managing Pleasure and Avoiding Addiction

14.7K5377

Stop Trying to “Let Go” of Anxiety. Do This Instead

32.8K1.6K46

Money is not the problem. Worshiping it is.

10.7K3644

You Don’t Need a Destination. You Need Direction.

5.2K1772

Metacognition: The Skill That Lets You Manage Any Emotion

160.1K6K135

Why do breakups hurt so much?

8.9K3748

Why High Achievers Struggle With Enjoyment

12.9K4891

What Your Partner Really Needs When They’re Upset

11.2K3822

How to Stop Caring What Others Think

160K5.2K157

Showing 1–150 of 373

1/3