Keto and Heart Attacks, What causes a heart attack? - Dr. Boz

A major reason people begin the Keto Diet is to help reduce their risk of a heart attack. Before we can do that we need to understand exactly what a Heart Attack is. Once we understand what causes a Heart Attack we can understand how a fat-based Keto Diet can help prevent one. This takes time but with proper education, you can begin improving your health, one step at a time..

Learn how to measure your chances of a heart attack

My favorite CHOLESTEROL TEST is from OMEGA QUANTOmega 3 Index

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Most common questions I get ...

1) "Doc, what BLOOD KETONE METER do you recommend?"

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It's accurate and takes only ONE test-strip to get results. YES!!

2) "Doc, what can I have while fasting?"

Salt + water are best.

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Black coffee - I prefer cold brew coffee.

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3) "Doc, how do you know if you're eating the right fat?"

Measure Omega 3 Index. No doctor's order needed.

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*This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.