Health Benefits of Saunas and how they Increase Growth Hormone - Dr. Boz

Since I began using a Sauna recently I realized it’s great health benefits. I did some research into saunas and was surprised to learn how beneficial saunas can really be. Not only is it a great way to get your body sweating but it can actually stimulate growth hormone. Watch as I explain how your body reacts to saunas and all the health benefits that go along with it.

Learn more about growth hormone in this video

Or read about growth hormone in my blog!

This clip's from one of my Weekly Sunday Night Live’s. Watch HERE

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*This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.