Motivation is Overrated. Make it easy to begin.

This is week five of Atomic Keto.

We started with Smallest Steps

& moved our focus onto our IDENTITY

& added our habits -- the good and the bad-- to find we are the SUM of our habits.

& made it obvious for good things (and invisible)

Tonight make it easy to start -- and don't depend upon will power. Motivation is overrated.

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*This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

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