How to avoid environmental viruses

Protect yourself and family, (John and Rudolf Hanebeck)

Wash hands, especially after contact with surfaces and objects outside your own living area

Avoid touching your face

Avoid eye “itching”

Disinfecting doorknobs inside and outside

Avoid handrails in public buildings

Disinfect shopping cart, at least the handle area. Bring disinfection wipes with you

Avoid contact with other people and all gatherings

No shaking hands and no hugs or kisses

Don’t share utensils

Avoid restaurants and shopping malls, all public areas

Avoid public transport

Use disinfection dispensers wherever they are set up

Preferring touch free card payment, avoid cash

Wear gloves when entering pin

"Catch it - bin it - kill it"

Don't take street shoes into house

Limiting visits from relatives to hospitals to a minimum

Extreme care in public toilets

Keep warm, avoid a cold nose

Good nutrition, fruits, vegetable, avoid sugar and refined carbs

Vitamin D in winter

Disinfect phones and work areas