Weekly Q&A - Media and Mental Health
September 4, 2024
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46:55Now PlayingWeekly Q&A - Media and Mental Health
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as posted by the channelJoin me for my Weekly Mental Health Recap and Q&A!
Livestream every Tuesday at 10:00am West Coast USA / 1:00pm East Coast USA / 7:00am Hawaii / 6:00pm Central European
Videos released this week:
- Media and Mental Health - Beware Your Media Intake
After a 1 minute recap of each video, I’ll be available for questions on these topics or any other related to Mental Health.
- Media and Mental Health - Beware Your Media Intake:
News media feeds and social media platforms flood all of us with too much information, too quickly, with too little context or time for thoughtful response. But being mindful of what we attend to on-line, and for how long, can go a long way towards alleviating anxiety and stress.
One big first step is to treat your media intake like medication, and get the dose that’s right for you.
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You can also discuss and ask questions on my Reddit page:
Follow on Medium for hundreds of full length articles on this subject and more!
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Psychiatrist, neuroscientist, and author John Kruse, MD, PhD presents practical, actionable, well-researched information about treatment options that scientists and clinicians recommend for adult ADHD and other mental health conditions.
Subscribe if you're curious about how neuroatypical brains can optimize their functioning in our shared, and somewhat strange, world.
ADHD topics have a pink background, and those on more general mental health topics have a purple background. A small collection of Politics related videos have an orange background.
Dr. Kruse has posted videos in the "Videos", "Live", and "Shorts", sections of this channel.
You're welcome to email him with topics you want discussed or people you think he should interview.
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