Dr Josef
@taperclinic·234K subscribers·1.7K videos
How Diet Affects Mental Health #diet #mentalhealth #ketogenicdiet
Posted
October 18, 2024
Views
2,737
Likes
147
Comments
10
Engagement
5.74%
October 18, 2024
2,737
147
10
5.74%
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0:38Now PlayingIn this conversation, Dr. Rachel Brown discusses the critical link between diet and mental health, emphasizing the importance of nutritional interventions in psychiatric treatment. She shares her experiences with patients who have seen significant improvements through dietary changes, particularly with ketogenic and carnivore diets. The discussion also covers the challenges of integrating these approaches into mainstream psychiatry, the impact of insulin resistance on mental health, and the need for more research in this area. Dr. Brown advocates for a shift towards functional medicine, focusing on root causes rather than just symptoms. Video on the main channel - link there in my bio. #diet #mentalhealth #ketogenicdiet #insulinresistance
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