August 4, 2016
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0:47Now PlayingFull Recipe
Summer Sautéed Veggies
Ingredients:
•1 tablespoon coconut oil
•5 cloves garlic, sliced
•2 yellow squash, halved and sliced
•1 zucchini, halved and sliced
•1 cup red grape tomatoes
•1/2 teaspoon sea salt
•1/2 teaspoon black pepper
•2 tablespoons chopped fresh oregano
Directions:
1. In a large skillet, heat oil over medium-high heat.
2. Add garlic and cook, stirring for about 30 seconds.
3. Add yellow squash, zucchini, salt and pepper. Stir and cook for about 3 minutes.
4. Stir in the red and yellow tomatoes and continue cooking just until vegetables are tender (about 3 more minutes).
5. Remove from heat and stir in the oregano
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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