Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Metabolism Boosting Foods: How to Increase Metabolism Naturally
Posted
January 23, 2017
Views
154,906
Likes
4,367
Comments
82
Engagement
2.87%
January 23, 2017
154,906
4,367
82
2.87%
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11:50Now PlayingLearn more about how to naturally boost your metabolism on my website here
Most often we associate a high metabolism with weight loss and burning fat, but a high metabolism can also be critical for the absorption of beneficial compounds, detoxification of harmful chemicals, energy levels and so much more.
Once we reach a certain age – most often in our late 20s — our metabolism begins to slow. Luckily, there are many ways to increase your metabolism naturally, including eating metabolism boosting foods.
In this episode of Ancient Medicine Today, Jordan Rubin shares how chia seeds, coconut oil, bone broth and more may help naturally speed up your metabolism.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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