Metabolism Boosting Foods: How to Increase Metabolism Naturally
January 23, 2017
154,906
4,367
82
2.87%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Josh Axe Episodes Around January 23, 2017
See what was published immediately before and after this episode.
11:50Now PlayingMetabolism Boosting Foods: How to Increase Metabolism Naturally
YouTube Description
as posted by the channelLearn more about how to naturally boost your metabolism on my website here
Most often we associate a high metabolism with weight loss and burning fat, but a high metabolism can also be critical for the absorption of beneficial compounds, detoxification of harmful chemicals, energy levels and so much more.
Once we reach a certain age – most often in our late 20s — our metabolism begins to slow. Luckily, there are many ways to increase your metabolism naturally, including eating metabolism boosting foods.
In this episode of Ancient Medicine Today, Jordan Rubin shares how chia seeds, coconut oil, bone broth and more may help naturally speed up your metabolism.
Subscribe to my channel for more natural health remedies!
---------------------------------------------------------------
Want more? Sign up to get the Dr. Axe Food Is Medicine enewsletter, sent out a few times a week
*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.