Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
5 Benefits of Unplugging & Tips to Go Tech-Free
Posted
March 9, 2017
Views
56,144
Likes
1,470
Comments
50
Engagement
2.71%
March 9, 2017
56,144
1,470
50
2.71%
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10:24Now PlayingFind out more about nomophobia and the benefits of unplugging here
Does the “ding” of your phone have you dropping whatever you’re doing to see who “liked” your latest Facebook status? Are you answering work emails before rubbing the sleep from your eyes? Does a low battery icon leave you quivering in fear? You, my friend, are likely suffering from nomophobia.
Nomophobia is the fear of being without your smartphone, or more simply smartphone addiction, and it’s showing no signs of slowing down, regardless of age. And the implications are real.
We’re social creatures who thrive on real human interaction. That’s something a smartphone just can’t replicate. In this episode of Ancient Medicine Today, I share my tips to go tech-free and the benefits of unplugging.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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