Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
The Pegan Diet and Using Food As Medicine to Boost Immunity | The Dr. Axe Show Podcast Episode 63
Posted
February 23, 2021
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20,699
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February 23, 2021
20,699
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Dr. Mark Hyman is a functional medicine doctor, New York Times best-selling author and creator of the Pegan Diet. In his latest book, he shares how to reclaim your health by combining principles from both paleo and vegan diets. Tune in to learn about the health transformations he has seen from thousands of patients by using food and medicine. Plus, he and Dr. Axe discuss the supplements they recommend to boost your immune system.
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Follow Dr. Mark Hyman on Instagram
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms
Top 15 AntiInflammatory Foods
Top 6 Foods for Gut Health
8 Secrets to Boost Your Brain
13 Warning Signs Your Body is Out of Balance
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#draxe #immune #immunity #immuneboosting #pegandiet #foodasmedicine
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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