How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
July 8, 2024
20,490
860
84
4.61%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Trish Leigh Episodes Around July 8, 2024
See what was published immediately before and after this episode.
3:21Now PlayingHow To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
Chapters
YouTube Description
as posted by the channelHow to Stop Relapse in Porn Addiction Recovery #relapseprevention
Struggling to stay on track during recovery? In this video, Dr. Trish Leigh shares sciencebacked breathing techniques to help prevent relapse and manage cravings. Please visit my website to get more information
Discover how simple mindfulness exercises can strengthen your focus, making resisting urges easier and staying committed to your recovery journey. If you're looking for effective ways to control urges and prevent slips, this video offers the guidance you need.
If you are looking for more ways to quit porn and regulate your brain, I can help!
➡️To get started on your p*** addiction recovery journey
➡️To enroll in personalized neurofeedback coaching
➡️To join an entrylevel brain training Community
➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
Subscribe for more recovery tips, and comment below with your thoughts on handling urges!
🔹 About this Porn Rewire Channel:
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
☑️ Timestamps
This video is about How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges. But It also covers the following topics:
Breathing Techniques To Control Cravings
Mindfulness To Avoid Relapse
Stay Strong In Addiction Recovery
🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
✅ Important Links to Follow
🔊 Listen To My Podcasts 🔊
🔗 Linktree
🔗 Porn Prevention
🔗 Donorbox Link!
🔗 Muse Link
✅ Stay Connected With Me.
👉 Twitter (X)
📩 For Business Inquiries: info@drtrishleigh.com
=============================
🎬 Recommended Playlists
👉 Erectile Dysfunction
👉 Explicit Matter Addiction
🎬 WATCH MY OTHER VIDEOS:
👉 Does Too Much Masturbation Damage Your Brain? | Risks & Health Effects Explained
👉 Why Is Porn So Addictive? Understanding Brain Changes & Dopamine Effects | Porn Addiction
👉 Erectile Dysfunction Explained: Why So Many Men Struggle With ED Today
👉 Porn And Anxiety: Why Watching Porn Can Lead To Panic Attacks | Porn Addiction Recovery
👉 Masturbation And Relationships: Why Too Much Can Hurt Your Love Life - Porn Addiction Recovery
=============================
#relapseprevention #pornaddictionrecovery #mindfulness #breathingtechniques #fighturges #drtrishleigh
© Dr. Trish Leigh
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.