Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
No Vice November: The 30 Day NO PORN Challenge Starts Now
Posted
October 28, 2024
Views
10,088
Likes
740
Comments
170
Engagement
9.02%
October 28, 2024
10,088
740
170
9.02%
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7:27Now PlayingNo Vice November: The 30 Day NO PORN Challenge Starts Now !
Join me on the journey as we leave our vices behind! To do this, we are going to implement the unwire, rewire, and hardwire stages. Each step is designed to not only help us get rid of our bad habits, but also make sure our brain heals from them.
Just simply quitting our vices, whether it be porn or drinking, sometimes isn't enough if you haven't rewired the brain. Without optimizing brain performance and hardwiring in new and healthy brain speeds, you can be left with some of the same side effects as you were in addiction.
While I'll be posting a short every day of November with tips to help you succeed in this journey, if you are looking for extra help, join my PornFree Brain Forever Program! It's equipped with coaching, brain training, and sciencebased strategies
🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
✅ Important Links to Follow
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🎬 Recommended Playlists
👉 Screens and Relationships
👉 Screen Brain Addiction
🎬 WATCH MY OTHER VIDEOS:
👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster
👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship
👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery
👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them
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