Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
30 Days to Reset From Porn — Dr. Trish Leigh
Posted
August 26, 2025
Views
2,290
Likes
136
Comments
12
Engagement
6.46%
August 26, 2025
2,290
136
12
6.46%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
0:54Now PlayingPorn doesn’t just spike dopamine a little — it floods your system. That might feel good for a moment, but the crash that follows leaves you depleted… and eventually, nothing feels pleasurable anymore.
That’s why neuroscience experts like Andrew Huberman emphasize dopamine resets. They aren’t optional — your brain needs time to reset.
The most effective tool? A 30-day detox. Not just a weekend off, but a full month completely free from porn, masturbation, and edging. This gives your dopamine system the reset it needs to restore motivation, focus, and real pleasure.
30 Days to Reset From Porn 🎥 Watch the full video for the science and tools:
YouTube: Dr. Trish Leigh — Tools to Overcome Porn Addiction
———
🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
✅ Important Links to Follow
🔊 Listen To My Podcasts 🔊
🔗 Linktree
🔗 Porn Prevention
🔗 Donorbox Link!
🔗 Muse Link
✅ Stay Connected With Me.
👉 Twitter (X)
📩 For Business Inquiries: info@drtrishleigh.com
=============================
🎬 Recommended Playlists
👉 Screens and Relationships
👉 Screen Brain Addiction
🎬 WATCH MY OTHER VIDEOS:
👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster
👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship
👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery
👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them
=============================
#drtrishleigh #neuroscienceexpert #pxrncoach #pornculture #brainrewire #andrewhuberman #pmo #nofap #addictionhotline #addictionmindset #pornaddictionrecovery #dopaminereset #rewireyourbrain #dopaminedetox #quitpornnow #brainhealth #neuroplasticity #focusreset #neuroscienceofaddiction #nofaptools #selfcontrolscience #masculinityreset #mentalhealthscience #overcomeporn #pornrecoveryjourney #andrewhuberman #nofapscience #hubermanlab #neurofeedback #neuroscience #dopaminehijack #rebootyourbrain
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
© Dr. Trish Leigh
