Dr Trish Leigh
Dr Trish Leigh
@drtrishleigh·256K subscribers·1.8K videos

Why Life Feels Less Rewarding

Posted

June 13, 2026

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2,682

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112

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8

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4.47%

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YouTube Description

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Real life doesn't stop mattering.

It just starts competing with something your brain finds more rewarding.

When the highest dopamine hits come from a screen, work, relationships, and hobbies can begin to feel less satisfying.

That's not a motivation problem.

It's a reward-system problem.

Why Life Feels Less Rewarding 🎥 Special thanks to Sara Khliss and 60 Minutes With a Woman for creating thoughtful conversations about how modern habits are shaping our brains and our lives.

#dopamine #brainhealth #overstimulation #rewardcircuitry #brainfog #focusproblems #mentalhealth #neuroplasticity #motivation #digitalwellbeing #attentionspan #drtrishleigh #sarakhliss #60minuteswithawoman #hedonicadaptation #neuraldesensitization #rewardcircuitry #tonicdopamine #phasicdopamine #supernormalstimuli #prefrontalcortex #attentioneconomy

Guests & Subjects Covered

Sara KhlissMinutes With

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Why Life Feels Less Rewarding · Dr Trish Leigh · Sentinel