Etimes
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Get off that chair: Five-minute full-body stretch for sore muscles
Posted
July 23, 2020
Views
2,062
Likes
34
Engagement
1.65%
July 23, 2020
2,062
34
1.65%
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3:22Now PlayingWhen you work from home, you often end up sitting at your workstation all day. It's important to remember to stretch your joints and muscles every now and then to prevent neck ache, backache and cramps. Since sitting for a long duration of hours can be terrible for your posture, fitness coach Aakash Bansal will teach us a few stretches that you can easily do at home. Let's get started.
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