Etimes
@etimes·1.5M subscribers·63.9K videos
No equipment needed: 15 minutes full body workout at home
Posted
July 23, 2020
Views
292
Likes
14
Engagement
4.79%
July 23, 2020
292
14
4.79%
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6:31Now PlayingThe gyms might be closed but that's no reason to avoid working out! You can still workout from the comfort of your home, exercise all core muscles and lose weight without the use of any equipment or machinery. Watch fitness instructor Dolan Acharya show off some quick easy moves which any beginner can try at home. This is a full 15-minute fat-blasting full-body workout tutorial which can also come in handy on days when you are on a time crunch.
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