Etimes
@etimes·1.5M subscribers·63.9K videos
4 nutrients which strengthen your immunity
Posted
September 25, 2020
Views
12
September 25, 2020
12
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1:42Now PlayingWorried about catching novel coronavirus? Keep your immune system all geared up! Our immune system acts as the first line of defence against any infection, and right now, it's all the more important to keep it in good shape. While it's extremely important to follow a balanced diet and include nutrients from all food groups, certain nutrients- vitamin C, D, E can keep you in the pink of your health. The best part? It's not as difficult to score these ingredients from your diet!Watch the video to know the right nutrients you need to include in your diet and the best way to have them
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