Fox 2 Detroit
@fox2detroit·493K subscribers·16K videos
New study reveals forming habits takes longer than 21 days
Posted
January 27, 2025
Views
346
Likes
9
Comments
2
Engagement
3.18%
January 27, 2025
346
9
2
3.18%
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2:20Now PlayingA recent Australian study challenges the popular belief that it takes just 21 days to form a new habit, suggesting it can actually take anywhere from two months to a year. The gang on The Nine discuss the importance of consistency and choosing morning routines for better success. Are you sticking to your resolutions? Let us know!
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