Jillian Michaels
Jillian Michaels
@jillianmichaels·699K subscribers·1.8K videos

Best Fat Burning Workout - HIIT

Posted

November 5, 2020

Views

39,019

Likes

1,156

Comments

95

Engagement

3.21%

Search the Record

Indexed

Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.

Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.

Try a name, a topic, or a quoted line

YouTube Description

as posted by the channel

This video is all about HIIT workouts. How to do High Intensity Interval Training in the safest most effective ways to burn fat and boost metabolism. How long should the intervals be? What types of exercise are best for this type of fitness? How long should a HIIT workout be?

HIIT workouts to burn fat. HIIT workouts to boost metabolism.

Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here

Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!

“Jillian Michaels workout”

"30 day shred"

"six week six pack"

"ripped in 30"

fat burning fitness

exercise

abs

glutes

legs

"home workout"

"burn belly fat"

Glutes

Legs

HIIT

Links & Promotions

Guests & Subjects Covered

HIITHigh Intensity Interval TrainingDay FREE TRIALThe Fitness AppGlutes Legs HIIT

Sentinel Indexing in Progress

Metadata and chapters are available. Claim extraction for this episode is pending.

All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.