Jillian Michaels
@jillianmichaels·699K subscribers·1.8K videos
HIIT TREADMILL CHALLENGE for advanced athletes
Posted
February 23, 2021
Views
14,445
Likes
317
Comments
47
Engagement
2.52%
February 23, 2021
14,445
317
47
2.52%
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0:26Now PlayingA few creative ways to crush your treadmill / tread and shred workout. These are super challenging. Advanced athletes only. Do each move for 20 seconds to a minute (depending on fitness level). 20 seconds rest between each. 4 rounds. Try at your own risk 😂😇
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