John Vervaekes Lectern
@johnvervaeke·130K subscribers·705 videos
Meditating with John Vervaeke - Day 5 - Live Stream every Mon-Fri at 09:30 EST
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March 28, 2020
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March 28, 2020
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27:57Now PlayingPlease join me for a daily meditation live stream every day at 09:30 AM EST, except Sundays. In these challenging times, meditation can help ground us and cope with stress.
Here's the link to the last lesson
Mondays and Thursdays are slightly longer lesson days, with a 15 minute sit and time for questions. Tue, Wed, Fri, & Sat are 15 minute sits with time for questions.
You can support my work on Patreon, with the proceeds going into the research I do at the University of Toronto on the Meaning Crisis and the cultivation of wisdom here
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