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The Power of Environment: How Your Surroundings Impact Your Nervous System - with Aaron Alexander
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July 26, 2023
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10:27Now PlayingMovement coach Aaron Alexander explains how our environment can impact our nervous system and overall health. He discusses the importance of paying attention to our surroundings and how they affect our body, mind, and emotions. From the way we sit and stand to the colors in our home, Aaron shares practical tips for creating an environment that promotes relaxation, healing, and wellbeing.
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