2 Questions to Ask Yourself at The End of The Day | Mel Robbins #shorts

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If you constantly feel like you're failing or not doing enough, you need to hear this.

In this episode of The Mel Robbins Podcast, Dr. Dolly Chugh shares two simple questions that can completely change the way you evaluate yourself.

Dr. Dolly Chugh is a renowned behavioral scientist, award-winning NYU Stern professor, and expert on why people resist change.

If you end your day beating yourself up for everything you didn’t do or didn’t measure up to, it’s no wonder you’re exhausted.

Because when you're constantly measuring yourself by outcomes, it's easy to feel like you're falling short.

Instead, Dr. Chugh suggests asking yourself two questions that shift your focus from proving yourself to improving yourself. From perfection to growth.

Because the goal isn't to get everything right.

The goal is to keep growing.

And when you start measuring your life that way, you stop feeling like every “bad” day means you're failing.

Watch the full episode now

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