Mel Robbins
@melrobbins·6M subscribers·1.5K videos
I just had an emotional breakdown LIVE | Chapter 3 from The High 5 Habit (Part 1)
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October 12, 2021
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46:21Now PlayingI just had an emotional breakdown on a livestream. You can watch it here…
I was trying to read Chapter 3 of my bestselling book to you but if you watch the first few minutes of this livestream things didn’t end up going as planned.
Jump to 10:30 and you’ll see me have a full-on breakdown. I told you I always keep it real and I am not kidding.
Between endless tech difficulties, exhaustion from this book launch, overwhelm, and a leaf blower firing up in the background … life finally got to me.
The anxiety hit and I started crying in front of tens of thousands of people watching my livestream.
Watch and you’ll also see me use the tools from The High 5 Habit book, specifically the tool I call “high fiving my heart” from Chapter 13.
Watch in real time as I work through this wave of anxiety and emotion, center myself using science and tap back into my confidence.
Life doesn’t always go as planned, and that’s okay. Using the tools in The High 5 Habit book, you can face anything. That’s why it’s so powerful.
Readers are saying that THIS is the book, the tools, the research and inspiring stories that the world needs right now.
Honestly, the reviews are unbelievable and deeply personal accounts of how The High 5 Habit is transforming people’s lives. ⭐️⭐️⭐️⭐️⭐️
I am on a mission to make The High 5 Habit accessible to everyone because loving and supporting yourself through the ups and downs of life…is the secret to a better life.
That’s why I’m here reading the book on social media for FREE - for everybody. Even if you can’t buy the book I want you to have the tools in it!
Here’s this weeks schedule:
Wed 10/13 - Chapter 4
Thurs 10/14 - Chapter 5
Fri 10/15 - Chapter 6
9pm India
2am Aus
If you can order a book, PLEASE BUY IT. It is a gift you give yourself.
Buy it for people you love. Then, bring your copy so you can read along with me. I know this book will change your life that’s why I want you to have a copy in your hands. ❤️ 🙌
I’ll see you right back here tomorrow. Page 32 - Chapter 3 The High 5 Habit. (At least that’s the plan 😉)
You can buy your copy here
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