Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Stop overthinking. Try this. | Mel Robbins #Shorts
Posted
August 6, 2025
Views
208,677
Likes
17,020
Comments
369
Engagement
8.33%
August 6, 2025
208,677
17,020
369
8.33%
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1:00Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If you struggle with overthinking like I used to, try this…
Doing something physical interrupts your thoughts and helps you break the cycle of overthinking.
When I feel myself starting to dwell on something, I’ll go for a walk outside or run a quick errand. It helps me slow down my thoughts and puts me back in the driver’s seat.
Stop talking about it. Stop overthinking it. Start taking ACTION. 5-4-3-2-1, let’s gooo! 🚀
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