Mel Robbins
@melrobbins·6M subscribers·1.5K videos
You should always take phone calls walking (according to a neuroscientist) | Mel Robbins #Shorts
Posted
July 31, 2023
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July 31, 2023
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0:42Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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How many steps have you taken today?🚶 I bet you haven’t taken enough (I’m guilty too).
And after you hear how important WALKING is from Oxford-trained neuroscientist, Professor Shane O’Mara, you’re going to start lacing up your shoes before the end of this video.
On the latest episode The Mel Robbins Podcast, Professor O’Mara teaches you the most incredibly simple, science-backed hack that will change every single part of your life in just 10 minutes.
"The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara”
Watch the full episode
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