Nsima Inyang
@nsimainyang·446K subscribers·300 videos
Smooth Panther Stretching 21 - Let's Get Weird! (Mobility + Flexibility + Yoga)
Posted
December 5, 2019
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December 5, 2019
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20:21Now PlayingIn this Smooth Panther routine, PNF Stretching is added (Proprioceptive Nueromuscular Facilitation) we stretch and mobilize the shoulders, hips, hamstrings, quads, ankles and more! Enjoy and comment below to let me know how you feel!
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