Smooth Panther Stretching 21 - Let's Get Weird! (Mobility + Flexibility + Yoga)
December 5, 2019
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20:21Now PlayingSmooth Panther Stretching 21 - Let's Get Weird! (Mobility + Flexibility + Yoga)
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as posted by the channelIn this Smooth Panther routine, PNF Stretching is added (Proprioceptive Nueromuscular Facilitation) we stretch and mobilize the shoulders, hips, hamstrings, quads, ankles and more! Enjoy and comment below to let me know how you feel!
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